Stand Up Paddle Boarding In Key West

Article provided by: backcountrykey.com

Stand Up Paddle Boarding In Key West

Stand Up Paddle Boarding In Key West

Paddling while standing up is a fun way to get a view of both the water’s depth and the far distance. You have a full vantage point of what lies in the deep and shallow blue waters at Key West, giving you an advantage in fishing. Stand up paddle boarding in Key West also has health benefits for those seeking a more active vacationing experience.

Getting onto a paddle is, however not as simple as taking the first baby step. You will gain an automatic and intuitive response from using the board on a regular, after learning the basics of boarding, paddling, and unmounting.

How to start off with stand up paddle boarding in Key West

Mounting the paddle is the stiffest part of the entire routine. The next stage will exercise only a small portion of your coordination skills to keep the board afloat.

How to paddle while standing

Paddling is best using the strength of your core muscles. The arms will move the paddle back and forth, but not have any power impact on the motion. A beginner paddler will have a strong urge to look down into the water and hope that they maintain their stance. The expert advice is to stare into the horizon with a straight back so that the body’s weight continues to have an even distribution.

Paddling has a likening to driving because you still have to watch the direction in front of you. Staring into the horizon gives you an advantage of anticipating the next moves ahead. Back Country Key charters have mangrove filled private beaches and waters. This setup will require you to stay vibrant and intuitively connected to the environment and navigational skills.

Watch your fall

Expert paddlers and surfers also fall off their boards. The important thing is how you fall off the board. You will want to control the fall by moving your body away from the board. This caution will protect you from injuries by the board’s hardness and hard edges. It is better to fall into the water with the proper floating gear than bumping your head and twisting your ankle around the closeness of the board's edge and hard surface.

 

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